Saks Wellness Center Video Blog

Is This a Good Time to Detox in Gaylord MI? In this week’s video, we conclude our series on food with a video chock full of information about detoxing. If you’ve been thinking about a detox, you don’t want to miss this video from our clinic in Gaylord MI!

Is There A Perfect Diet in Gaylord MI for Me? Theresa and Dr. Saks are back this week with another helpful video on the topic of food – this time, responding to a question they hear from many of their patients at our clinic in Gaylord MI: is there a perfect diet for me? Tune…

Why Should I Eat Organic in Gaylord MI? Join Theresa and Dr. Saks for another enlightening conversation on the topic of food! The third in our series on food here at our clinic in Gaylord MI, today’s video focuses on organic food, and why it’s important not only for our bodies, but also the soil…

What Kind of Nutrition Do Children in Gaylord MI Need? In the second of their series of conversations about food, Theresa and Dr. Saks answer a question from a patient at our clinic in Gaylord MI about what kind of food is best for kids – is it the same as adults or do they…

If I’m Taking Supplements, Does It Matter What I Eat in Gaylord MI? In this week’s video from our clinic in Gaylord MI, Dr. Saks and Theresa begin a series of conversations on food, and why eating quality, whole foods matters (even when you’re taking all those high quality supplements)!

Why Should I Be In Bed By 10PM in Gaylord MI? In this week’s video from our clinic in Gaylord MI, Dr. Saks and Theresa discuss the importance of sleep, which starts with getting to bed on time. Our bodies detox, heal and rejuvenate according to circadian rhythms , so taking advantage of the natural…