Back to School
Taking supplements is a way to fill in what an otherwise healthy lifestyle is missing. Join Clinical Nutritionist Theresa Schmidt and Dr. Gary Saks as they chat about the top supplements that benefit overall health and support immunity as we head into fall and back into the classroom (bundled for your convenience and a bit of savings)!
Could My Symptoms Be Caused By Stress?
Are you having digestive issues? Aches and pains? Insomnia? It’s possible you’re experiencing the symptoms of stress. Watch Clinical Nutritionist Theresa Schmidt and Dr. Gary Saks chat about the many ways stress can manifest in the physical body, and how they can help!
Now that it’s Summer can I stop taking Vitamin D?
In this week’s video, Clinical Nutritionist Theresa Schmidt and Dr. Gary Saks address the need for Vitamin D even as we enter spring and summer. How much sun do we need to get our Vitamin D levels up? Do some people need more than others? How can we make sure we’re getting enough? Join their conversation and find out!
THE REAL CAUSE OF HEART DISEASE
February is American Heart Month! Join Clinical Nutritionist Theresa Schmidt and Dr. Gary Saks as they share their understanding and experience treating patients in Gaylord MI with heart disease.
WHY SHOULD I BE IN BED BY 10PM?
In this week’s video from our clinic in Gaylord MI, Dr. Saks and Theresa discuss the importance of sleep, which starts with getting to bed on time. Our bodies detox, heal and rejuvenate according to circadian rhythms , so taking advantage of the natural cycles of light and dark matters to our well being!
WHAT SHOULD I EAT?
In this week’s video, Dr. Saks and Theresa dive deep into a conversation about what kinds of foods are best for us to eat. While the particulars vary from person to person, and getting yourself tested to know your individual needs is ideal, there are some general guidelines that optimize well being and health. Check out the video from our clinic in Gaylord MI to learn more!
HOW CAN I STAY HEALTHY DURING THE HOLIDAYS?
Join Dr. Saks and Theresa for the best advice they share with their patients at our clinic in Gaylord MI about how to navigate the holiday season without comprising your health and well-being!
